Weight off your Mind
Membership Group
Click on the link below to Join
Join today!
What if I said to you that I can help you to lose weight naturally without dieting!
Imagine being able to mange your emotional state and stress without reaching for the chocolate etc.
Imagine feeling yourself in charge, in the drivers seat of your own life, especially around food.
Imagine letting go of any excess weight naturally, without restrictive dieting.
You will get:
Access to great content that can re-programme your mind.
Be part of a community that is both encouraging and supportive.
See real results.
Now click on this link to join the membership group
You will get.
Education
Using the psychology of eating exploring:
- Why we are prone to emotional eating and eating for comfort.
- Why we binge eat certain foods.
- How you formed your relationship with food.
- Understanding your nutritional health.
Mind Coaching
The coaching techniques you can use to make changes helping you form a better relationship with food and your body.
- How to build confidence in your ability to make savvy choices for yourself.
- How to work with your body as opposed to judging it negatively.
- Learning the art of mindful eating and being present with food.
Hypnotherapy
Re-wire your subconscious mind for success.
- Changing subconscious patterns.
- Releasing the emotional charges to unhealthy eating.
- The process of dealing with feelings in a constructive way.
- Using visualisation and affirmations for real progress.
REVIEWS
"Love this group, so supportive. ” — Liz
“This membership has opened my eyes to how dieting has kept me stuck with a weight problem” — Martina
“For less than what I spend on coffee in a week I get so much information and I now feel in control for the first time in years. Food no longer controls me” — Siobhan
